Nervous System Nutrition
This online course is filled with rich and juicy content, to provide nutrition to your nervous system.
Topics include:
Emotional Detox
Nourishing the Body and Mind
The Vagus Nerve
Mind Body Connection
AND a TON more!
Nervous System Nutrition is changing lives
This course is right for you if…
✔️ You find that you are always uptight, on edge and/or defensive and miss the fun care-free person that you
used to be.
✔️ Your gut health is a mess - your symptoms are starting to sound like an old school Pepto Bismol ad (nausea, heartburn, indigestion, upset stomach, diarrhea - and let's add bloating and constipation to the remix)
✔️ Your friends and family have running jokes about your "hangry-ness" - but it's really annoying and your ready to kick it to the curb.
✔️ You find that everything "over-stimulates" you (even your own children) and you want to live a better way.
✔️ You've been working on your "gut issues" with a holistic practitioner for a while now with no progress to show for it - they might even be getting worse.
✔️ You're tired of not reaching your fitness and nutrition goals because you keep reaching for junk food when you're bored or stressed out. Your ready to end this cycle!
✔️ You're ready to break generational curses and reclaim your physical and mental health not only for yourself, but for your children!
But it isn't the only factor! Your mental health also directly impacts your gut health!
Course Curriculum:
Introduction: Welcome & Legal
Module One: Understanding The Gut-Brain Connection
Module Two: Nourishing the Body & Mind - Food, Movement & Sleep
Module Three: The Body & The Nervous System: Blood Sugar, Digestion & Hormones
Module Four: The Vagus Nerve
Module Five: Destressing your Life with DBT
Module Six: Healthy Coping Skills
Module Seven: Cultivating Healthy Thoughts using CBT
Module Eight: Breaking Free from Emotional Eating
Module Nine: Detoxing/Releasing Emotions
Module Ten: Bonus Modules
$5,000 + value
What’s Included
10 multi-video modules
Comprehensive worksheets
Journaling activities
Meal plans, Grocery lists & Recipes
Workouts
Custom supplement protocols with 15% off practitioner grade supplements.
Facebook accountability group with live videos, encouragement and support when you need it!
Meet Your Instructors
I’m Tiffany!
I'm a Licensed Professional Counselor-IT.
"My vision is to help individuals live their best life now! After stage three cancer, I started living on purpose with a purpose. I meet so many people who are burdened by emotional pain and struggle to live out their purpose. I've been there, both emotionally and physically. That is what inspires me to do this work!"
I’m Tymberlyn
I'm a Certified Functional Nutritional Therapy Practitioner.
I am dedicated to helping stressed out women find freedom from anxiety and digestive issues using food and lifestyle changes to calm the nervous system and allow the body to thrive the way God intended!
This course was born from my past experience with IBS and anxiety and my hope is that through this course you will find healing faster than I did!
